Parents The Single Biggest Impact On A Child s Development

Parents: maybe the single biggest impact on a child’s development. The influence parents have on their children is tremendous. They can quite easily help or hinder their child’s development by their parenting style and opportunities they afford for their children. The nuclear family has a mom and a dad, which is the societal norm. With the passing of gay marriage this year, the questions and prejudice of same-sex parents have been brought to light and revived. Concerns about whether or not same-sex couples are fit to be parents are ramped. Are same-sex couples more likely to raise non-heterosexual children than heterosexual couples? This is the question that will be answered in the following literature review. A body of research has emerged pertaining to this exact question. The answer to this question is important because in a society like ours where we degrade and belittle people, giving anti-gay groups any more reasons to attack the LGBTQ population could be detrim ental to the progress our society is making every day. The body of literature surrounding this topic has its strengths and its weaknesses. However, based on the research presented same-sex couples are not anymore likely to raise non-heterosexual children than heterosexual couples. The first step in answering the overarching question begins with analyzing the impacts of same-sex vs. heterosexual couples parenting. There is much support for the fact that same-sex couples do not differ from heterosexualShow MoreRelatedThe Effects Of Divorce On Child Development1194 Words   |  5 PagesThe Effects of Divorce on Child Development I met the love of my life in my financial accounting class. He was charming, and intelligent, and he carried himself well. Early into our relationship I realized underneath this assuring exterior, was a broken, unstable man. He had issues with trust, and he always took many health risks. He explained to me how hard it was for him to attach himself to people because he figured they would leave anyways. Nothing is forever. he seemed to believe. On topRead MoreAre Fathers Truly Necessary? This Question Has Been The1124 Words   |  5 Pagesman who has begotten a child.† If we go by the definition provided by Webster then father refers to a child’s â€Å"Biological† male parent. Necessary is defined as something â€Å"required to be done, achieved or present.† To say that something is required means that you can not move forward without this component. The idea of not having biological father was once frowned upon in society, but over time has increasingly b ecome more accepted in society today. The idea of being a â€Å"single mother† is becoming theRead MoreThe Main Finding Is Thus That The Variable â€Å"Adoptee† Is1432 Words   |  6 Pagesexposed to convictions and to psychiatric contact. Now this study asks why step children would be more exposed to convictions and to psychiatric contract because the researchers tend to believe that when a single parent acquires a new partner, then this will have a positive impact on the child, but their findings show that it is not always the case (Laubjerg, 371). Adoption is not as common as the other types of family structures so issues are harder to address when it comes to this type of familyRead MoreJ. S Family Determination Of Health1191 Words   |  5 Pagescondition, environment, education, genetic, relationships with family and friends and supporting a child (World Health Organization, 2013). In them, many factors affect our health that which is call determination of he alth. In this essay, I am going to discuss Riley, J. s family determination of health which negatively affects the family and need to be solved. Jessica Riley is a seventeen years old single mother who is living with her infant Ryan, and boyfriend Casey. Casey is not the biological fatherRead MoreThe Great Depression Affects The Americans1333 Words   |  6 PagesThe Great Depression was one of the biggest events in the 1920s since it had huge effects both socially and economically.  Starting with the stock market crash, millions of investors were bankrupted and thousands of workers were unemployed. Over the next several years, not only did the consumer spending drop, the number of investment lowered as well. Until 1939, when the President Franklin D. Roosevelt established the Relief and reform measures which finally help the economy to restart. ThroughRead MoreRunning Head : Consequences Of Crime1077 Words   |  5 Pagesremain in contact with their family but the majority o f institutions do not. When women are incarcerated it affects their children, their family, and their health both mental and physical. Children Children of incarcerated parents are arguably viewed as the biggest victims of their crimes. It is a simple fact that majority of women who are incarcerated are mothers. Because of this fact, many children grow up with limited, if any, access to their mothers. The children of incarcerated mothersRead MoreChild Abuse and Neglect1678 Words   |  7 PagesThe topic of child abuse is one of the hardest topics to write about. It is imperative to have a profound understanding of this topic and its consequences specially when working in the field of human services. Professionally and personally, I have encountered situations where child abuse is present. This reality has touched my life in many ways and these experiences continue shaping me as a human being and as social service provider. I will try to cover in this paper the subject of child abuse, itsRead MoreExplain How the Role of the Teacher Changes in the Process of the Childs Growing Normalisation (Socialisation).1732 Words   |  7 Pagesteachers role as each child begins to concentrate and focus on activities, and finally I will give reasons why a child might regress. There are four characteristics that appear in every child that is developing normally. These are; love of work, concentration, self-discipline and sociability. Therefore normalisation is the process, through which the child obtains these characteristics, by repeatedly concentrating all of her/his attention on an activity. If a child is not normalised s/he develops deviationsRead MorePhysical Indicators Of Sexual Abuse1235 Words   |  5 Pagest the child might be coerced into lying to protect the abuser. (Indicators of Abuse) Physical Indicators of sexual abuse can be harder to see than those of physical abuse this is because most often, if there are any physical signs they are hidden. Physical signs can include the child having difficulty walking or sitting, if a child looks like he or she is in pain while doing either activity ask questions. Torn, stained or bloody underwear is also a sign of sexual abuse, this sign is hard to go offRead MoreAnalysis Of The Book The Veldt 1249 Words   |  5 Pagesthe parents discuss the problems of the â€Å"smart† house and nursery. The mother describes the house as the mother, the wife, and the nursemaid. Even she had her doubts on whether she could compete with it. The parents in the story look upon their children s needs as services instead of ways of expressing any love or care. The room’s actions in The Veldt can be seen as Bradbury’s warning to society about the threat technology can have on a family. Although technology has benefited the Hadley s, it

The Year Of My Grade School Education - 1428 Words

The years of my grade school education brings out the worst years of my learning experience. My schooling was full of teachers who doubted the students daily, administrators who thought they were better, and students who thought education ended with an high school diploma. In John Taylor Gatto’s â€Å"The Seven Lesson Schoolteacher† Gatto analyzes the school system that I have seen before my very eyes; a school system that without saying so, systemically sets children up to live under the law of the government. A system that trains children to obey and stay in the box that the system places them in. I attended Jr. high school at Sandtown middle in Atlanta Georgia, I don’t remember a teacher who was actually interested in teaching their†¦show more content†¦Ms. Rouser and along with other teachers were angry that they spent years to get an education just to deal with kids for 8 hours a day and make a little amount of money with little resources to teach. Although these circumstances do not justify teachers shooting down students dreams. This gives me a better understanding on why teachers belittle the students into making them feel useless because they wanted us to end up just like them, unhappy. I attended Westlake high school in Atlanta, Georgia. In high school, everything was constantly changing. Classes changed every 45 minutes, teachers changed, subjects changed, and even the environment changed every single 45 minutes. This indifference that is showed in my high school is the same indifference that Gatto speaks of. The school system teaches children to not care about too much. When the bell rings this is suggesting that the things taught in class are not important showing that after the bell rings that no work is worth finishing. This mindset that nothing matters too much is totally opposite of the real world. Indifference is another drill that drills students in the opposite direction of the real world. Up into college, students are told to ask for permission to use the restroom. In grade school I remember being told â€Å"no† to emptying out my bladder, something that is necessary and is unhealthy if held too long. This rule touches on one of Gatos â€Å"The Seven Lesson- Schoolteacher† which is isShow MoreRelatedEducational Autobiography Essay1436 Words   |  6 PagesAutobiography A lot of people think education is just something you get in school, but in reality education comes from different places and people not just school and teachers. For example, way before I started school I was already being educated by my parents, they taught me how to eat, behave, use the bathroom, talk, and a lot of other things that help out in life. I started my educational career in John F. Kennedy Elementary. I don’t really remember my years there because I only went there forRead MoreAmerica Skips School, By Benjamin R. Barber Essay1529 Words   |  7 Pagesof going to school to learn. In a passage in â€Å"America Skips School,† by Benjamin R. Barber, he explains why and how our educational system is failing. Barber gives facts about and examples of what students are now doing instead of going to school. Another author, Mary Sherry, writes about the state of education that points to an assessment system that was weak. The passage â€Å"In Praise of the F Word,† by Mary Sherry, tells the reader that students are getting passed on to the next grade even thoughRead MoreSpecial Education Issues For Public Schools874 Words   |  4 PagesSpecial Education issues The issue that I struggle with is the lack of proper special education in public schools. I think this is an issue that is seen locally as well as nationally. Inner city school students suffer the most with improperly trained staff, unqualified teachers, lack of supplies, and not enough money to fund the programs. I am very familiar with this issue and feel strongly about the need to reform special education laws and practices. A child in need of special education servicesRead MoreMy Education Career At Texas A M Essay1583 Words   |  7 PagesSignificant Educator Essay Throughout my education career at Texas AM there have been a few different significant educators that have peaked my interest. My focus in undergrad was English/Language Arts and Social Studies for middle school, but as I’ve learned more through my graduate degree I’ve become fascinated with the idea of different types of schooling and the lower level grades. For example, I never heard of an open concept classroom until my first graduate course. Once I heard this ideaRead MorePrivate Education Vs. Public Education864 Words   |  4 PagesIt is often said that private education is superior to public education. I attended a private Christian school from grades Kindergarten through eighth. My father believed a private education would be the best option for me. Our class sizes were very small. Each grade level had around forty students, but we were split equally into two individual classes. The majority of the eighth grade class consisted of the same students that we st arted Kindergarten with. We had grown up together and helped oneRead MoreWhy I Should Be Raised Essay1710 Words   |  7 PagesOn a Monday afternoon in October of 1996, my sex, the biological distinction between male and female, was determined to be female. Thus, I was involuntarily ascribed the status of daughter and younger sister. From this moment on, my parents used my gender and race to act accordingly in making the decisions of how I should be raised, how I should be dressed, and most importantly, the type of education I was to receive from social institutions, starting with family and academic institutions. WithinRead MoreThe Most Stressful Time Of A Graduate Program854 Words   |  4 Pages The most stressful time I underwent during my undergrad was when I found out that the master’s program that I wanted to attend was asking for a higher grade point average than what I had. The business program that I wanted to attend was asking for a minimum of 3.20 grade point av erage in order to be able to get into the program. During the first two years of my education I did not take school seriously and because of that it effected my overcall grade point average however, I found out that theRead MoreThe Importance Of Education979 Words   |  4 PagesEducation is what makes me the person I am today. My school experiences are what I feel have had the most impact on my life. Everything that I have learned, I have learned from school. Whether it be social experiences or actual lessons, that is what made me and that is what keeps me going. Looking back on everything that I have accomplished with my education, is my motivation. The elementary school I attended was about 5 minutes away from my house. Every day one of my parents would drop me off andRead MoreAutobiographical Essay985 Words   |  4 PagesMy aspiration toward a better education starts all the way back to when I started school in Russia. Out of the short educational experience that I had in Russia, I remember that almost everybody wanted to be the straight-A student (or straight-5 by Russian grading). That, combined with the constant pressure from my family helped me get excited about school and made me want to learn. My education in Russia was cut short, however, when we moved to the United States. In the United States, educationRead MoreClass I Had A Good Experience846 Words   |  4 PagesI had a good experience in was in my Algebra class in 12th grade. I say this because that was a class I needed to graduate High school. Let’s just say I wasn’t the best student in my previous grades. The teacher I got for Algebra was Mr. Hernandez he was a young teacher, fun and concerning of his students. So the first day of class I told him that this is the class I need to graduate. He told me â€Å"Don’t worry, we will graduate together†. So every day after school, he would have me come over to his

Hip Hop Music free essay sample

Introduction Hip hop has been around since the early ass. Some may say it was originated in New York and others may disagree (History of Hip Hop style, 2012). However, we can all come to one conclusion that hip hop Is Influential. Hip hops largest fan base Is the teenager population. It has changed over time from Run-DAM to now Ill Wayne and Drake. Hip hop will always be hip hop but it has changed overtime. It is different because of the message it sends Teenagers are heavily influenced by the messages in Hip Hop music.. HIP hop came from a mixture of different types of music genres.Hip hop was first rhyming and mixing different beats. The beats were for people to dance not to rap over. Disco and blues impacted hip hop help created hip hop in the asss. DC Cool Here from New York went from reggae to disco . Empirical Reasoning Hip -hop Music has been thought as many as a way to express oneself . Music has been around since the beginning of time and has evolved in many ways . Music consist on the different types of sounds. Not only does music express things it can affect the brain as well. Hip hop music is a platform for artist to send a message to the younger fan base .Hip hop music can effect he brain in a positive and negative way -Music helps you recall memories, boost your immune system, and enhances your productivity. Music is bad also because it can give a bad influence. The younger people listen to hip hop the most and the message can have a good or bad effect. When you can not remember certain things music can bring back your memory to that point in time . You can recall the year of the song or when you listened to it. Music helps you remember things because it send pathways to the brain Ms. Jackson. She gave me an example of how she remembers the days of the week .She sings a song to help her remember. Also, a study shows that people with Alchemies disease listen to music and it helps them with their memory( (Kowalski, 201 1). I use music in my own life to help me remember things in life . Another good thing about music is that it can boost your Immune system. As we all know that the immune system take cares of the health of the human body. Without it we could not live. Music can has the ability to make people happy. Happiness is the opposite of stress and many people are stressed everyday. Music decreases stress and makes things better.For example , upbeat dance music and soothing music as well can increase the number of antibodies in your immune system. ( lifesaver. Com). Music is not always good for certain people like the teenage population. Hip hop music especially because they send out So many different messages. Hip hop use to be known as a fun music. However now they talk about degraded women and guns. When the young kids listen to artist cursing and using guns their brain will take in all that information and try to repeat it. For example, I have a friend that watches music videos and he remembers everything he see. He curses at time and refers to guns.He is a teenager and I think the sic is affecting him negatively. Many see the empirical reasoning part of music would just be your vocals and diaphragm part of it . However , there can be many other ways empirical reasoning relates to music. It relates to music because it helps remember things and it can boost your immune system. The bad part about music is that it can brainwash the mind especially the young population. Music is something that I love and it helps me everyday. Social Reasoning In the ass there was Michael Jackson but there was a hip hop group that was making a name for themselves .There has been many hip hop groups hat have changed the culture . However the group that I think had the most impact was RUN DAM. In the ass they took off and became stars -Some of their best songs have changed hip hope forever. They created seven albums and they all were good records. The three friends from Hollies, Queens had made it big and were trend setters as well. However , today a rapper like Ill Wayne has started his own fashion thing . Ill Wayne will never set a better trend then IRIS DAM did when it came to clothing. RUN DAM will never be forgotten because of the impact they had.There were three members of the group. The members where Joseph Rev Run Simmons, Darryl DAM McDaniel, and Jason Jam Master Jay. The group was different than the other groups because they had powerful beats and lyrics that caught the attention of fans. Their music was not a hardcore rap like a fellow group called NNW. They rapped about the fun things in life. When teenagers listen to it they had fun with it. They danced and thought they were cool because IRIS DAM was. They were a young group that entertained the teenage population. Songs like Rock This Way, and Its Tricky were only two Of their many popular songs.Not only did their music influence teenagers ,their style and clothes impacted them as well. IRIS DAM wore Kangaroo hats, big chains, and Aids Sneakers. The group was from the suburbs of Queens however the wore the type of clothes that kids outside the suburbs would wear. RUN DAM made it okay for people to wear their style. They received a 1 million dollar endorsement deals with Aids (Hype Beast, 2012). They made Aids what it is today and our know for it. For example, I have Aids clothes and they will always be in style because of RUN DAM. Today you have Ill Wayne who wears skinny jeans.Not only are they just skinny jeans but they come in all different colors. He wears no shirt and wears his pants below his waist . Ill Wayne wears what teenagers should not look to wear . RUN DAM started a trend they was cool and stylish not crazy and wild like Ill Wayne. Lastly, Run DAM changed everything when they inter-graded with rock music. They made it known that it is possible for two different types of music genres for it to be a good song. The worked with the rock group called Aerostatic Aerostatic and RUN DAM made the song called Rock This Way (Run-Dam, 2012).It broke all music records and it was a hit. Today we can a lot of different collaboration like that. For example, Jay-z and Lincoln Park made a song called Encore . The song was a hit and caught the attention of many people. Run DAM stopped making music in 2002, (A brief history of Run Dam, 201 2) but their legacy still lives on. They are one of the best hip hop groups ever. They started a trend in fashion, made different genres cool to listen to, and made songs that were just for the teenage population. I have listened to them recently and I see why they were such a good group.They were cool, and were different from the others. CAR Final Draft Hip hop has been around for a very long time and before I was born . Let has been a long time and it will continue to be a type of music that people like. Hip hop is one of the most listened to music genre for most teenagers. Although Country music is more popular teenagers like to listen to hip hop more. Teenagers both black and white like hip hop music. Artist such as Drake, Ill Wayne, and Kenya West are big name artist that live off of teenagers. Teenagers spend money, time, and can get away from what is important in music. Some teenagers have jobs and some do not. However, the ones that do Penn money on music and go to concert and shows for hip hop artist. Many rap albums were on the rise sales wise in 201 1 . The number one rap album was Drake Take Care album (Santiago, 2012). Drake sold 659,000 copies of Take care. Drake was ranked 1 lath on the Forbes list (Brenna, 2012). Know from seeing my fellow teenagers a lot of them brought Drakes album. Spent only 20 dollars last year on hip hop albums from Tunes. Music is a time consumer and it takes the most of a teenagers time. Teenagers use music to help them to get through the day.Teenagers spend 4-5 hours listening to music. Example essay, 2012). 30% of teens know the lyrics to the songs. Music has been a part of a teenagers life for a long time and will continue to be a part of their life -The time that teenagers use listening to music they could be doing more productive things. For example if they listen to music and music helps the mind as a teenager they could do homework as well -Music helps me with my homework and makes want to do my work. All this music that teenagers listen to and the music videos will affect them in the long run. The videos can impact their lives.The typical American teenager watches 30 hours of television. Science daily , 2012). 52 % of boys and 26 % of girls reported on average of 42 hours of television watched She lower levels of education is when more kids watch television. The other with higher education watches less television (science daily, 2012). The music videos have 1 or more violent scene in it. All the music videos accounts for 200,000 acts of violence (Parker, 2012). Music can be timely and can take up most of a teenagers life. Hip hop music especially is important to teenagers. Music can take up a teenagers time, money, and can influence how they act.Hip hop music has had a bad petition because of the number of bad things they say but hip hop is what it is. It is great music and influential. Hip hop has been around for a long time and will continue to be around for time to come. Conclusion Hip Hop can send a good or bad message to the new generation Of teenagers. However, the message has changed over time. Run Dam has had a good message and todays artist such as Ill Wayne and Wake Flak Flame sends a bad message. Hip hop artist make a lot of money from teenagers while the teenagers our being brainwashed by the hip hop music out today.

Training Muscles of the Abdominal Wall to Optimize their Function

According to Fredrick Hatfield, the abdominal wall is made up of four muscles. These include internal oblique muscles, external oblique muscles, transverse abdominis and rectus abdominis (Hatfield, 2010). However, other muscles exist for example the spinal erectae and muscles in the pelvic girdle. Each of these muscles has a specific function and uses specific forms of exercise to optimize its functions. In this paper, I will explore functions of these muscles and how they can be trained for optimum functioning.Advertising We will write a custom essay sample on Training Muscles of the Abdominal Wall to Optimize their Function specifically for you for only $16.05 $11/page Learn More The rectus abdominis, also called the ‘six pack’, is the most prominent of all abdominal muscles if well developed. This muscle enhances the flexion of the torso through contraction. This is because it joins the pubic bone to the lower side of the chest thereby fl exing the torso towards the hips. To optimize the function of this muscle, I will use leg lifts which allow it to contract in an isometric manner thus stabilizing the pelvis. The stabilization of the pelvic region helps to ameliorate back pain (Abdominal Muscle Anatomy, par. 5). Another exercise includes crunches (moving the torso to the hips) and reverse-crunches (moving hips to the torso). However, Hatfield discourages abdominal crunches for obese people as they cause psychological torture. Furthermore, inability to perform repeated movements such as sitting down or getting up is embarrassing (Hatfield, 2010). The external oblique muscle attaches the ribs to the hips and rectus abdominis. This muscle allows the spine to rotate and twist. Together with internal oblique, they can be optimized by using exercises which involve rotating and twisting of the spine. These exercises include wood chips, side pack, bicycles, tennis, racket, golf and baseball (Abdominal Muscle Anatomy, par. 5 -7). The internal oblique on the other hand is oriented in an opposite direction to external oblique. Together with the external oblique muscle, they are involved in twisting, side bending and rotation of the torso. For these muscles, I will use exercises which involve rotation of the body trunk to optimize their function. Due to their combined action, internal oblique and external oblique muscles also use exercises which involve abdominal and sidewall contractions (Livestrong.com, par. 8). The transverse abdominis unlike the internal oblique, external oblique and rectus abdominis does not cause the trunk to move. Therefore, I will use exercises that cause forced expiration and inward movement of the abdominal wall to optimize functions of the transverse abdominis. Such exercises include front and side plank exercises. Exercising the transverse abominis is important as it is less used in many sessions of training. Furthermore, utilization of this muscle gives a person a slimmer phys ique as it pulls the abdominal wall inwards. (Abdominal Muscle Anatomy, par 4).Advertising Looking for essay on health medicine? Let's see if we can help you! Get your first paper with 15% OFF Learn More The rectus abdominis allows drawing together of the pelvis and ribcage, pelvis stabilization, forced expiration and expelling of urine and stomach contents. Therefore the key function of the rectus abdominis is a result of its longitudinal orientation which helps the spine to maintain a stable lumbar curvature (Abdominal Muscle Anatomy, par.10). To train the rectus abdominis muscle, I will use crunch exercises and reverse crunch exercises. Electro-myographic studies have shown that upper sections of rectus abdominis are used more in crunch exercises without weight. With addition of weight, crunch exercises are used all over this muscle. Similarly, reverse crunches use lower Rectus abdominis, the internal oblique and the external oblique. However, Hatfield suggests tha t all sections of rectus abdominis (both lower and upper) are used in crunch exercises unlike the widespread belief that only a particular section is used (Hatfield, 2005). Other exercises that I will use to train abdominal muscles include Russian twists, side bends, hanging leg exercises, seated plate twists, modified side plank and a combination of machine training and abdominal crunches. The following sections describe how these exercises are used. The Russian twists use internal oblique and external oblique muscles. This is because swinging and twisting exercises during Russian twists exert stress on internal oblique and external oblique muscles thus lightening the midsection (Livestrong.com, par. 2). On the other hand, hanging leg-raises exert more stress on abdominal wall muscles than crunches. However, Hatfield prefers reverse crunches to hanging leg-raises as hanging leg-raises exert a lot of stress and do not use abdominal muscles. They instead use hip flexors and other mus cles of the fore arm (Hatfield, 2005). Side bends, like crunch exercises, help in stabilizing the back. This is because it uses internal and external oblique including other muscles like quadratus lumborum. When using the side bends, the client bends sideways while holding a dumbbell (Hatfield, 2005). The external oblique and internal oblique muscles are pre-stretched by the arm which is behind the head. This optimizes function of internal and external oblique muscles (Body and Fitness, par. 6-7). A combination of machine training and abdominal crunch is a full range approach that I will use to train abdominal muscles. Hatfield refers to curved back peddling as the best example of this combination. This is because it uses an overhead pulley that stabilizes the back thus reducing back pain and giving a full range approach to training (Livestrong.com, par. 3-8).Advertising We will write a custom essay sample on Training Muscles of the Abdominal Wall to Optimize their Function spe cifically for you for only $16.05 $11/page Learn More In addition, when using seated plate twists, I will instruct the client to perform side to side rotations while touching the plate on the floor in a sitting position with the legs stretched out. Seated plate twists exert stress on internal oblique and external oblique muscles thus optimizing their function (Body and Fitness, par. 3-6). Knowledge of various abdominal muscles and how they can be used in training is very critical in training my clients, friends and family. Applying abdominal exercises in abdominal muscle training is an important lesson which I will use to reduce instances of back pain in my clients. This is because a healthy abdominal wall helps to stabilize the back thus reducing back pain (Hatfield, 2010). Furthermore, I will use exercises such as front plank and side plank exercises to train the transverse abdominis muscle thus giving my clients the slim profile they desire. This is unlik e the dietary approach I had initially used for my clients to enhance weight loss. In training my clients, friends and family, I will apply the knowledge gained that the upper and lower sections of the abdomen (rectus abdominis) are not necessarily isolated by exercises like crunches and reverse crunches. This is because all exercises produce stress equally through an abdominal muscle and there is no upper or lower section that is isolated (Hatfield, 2005). During my training exercises, I will not apply hanging leg exercises for abdominal muscle training as they do not develop abdominal wall muscles but instead develop hip flexor muscles. Since Hatfield suggests that â€Å"there are many abdominal exercises, and there are just as many abdominal exercise-devices†, it is necessary that I make the appropriate choices during training to meet the needs of my family, clients and friends (Hatfield, 2010). This is because an informed choice on forms of exercises to use will result in optimum muscle function thereby providing a healthy spine for exercise. References Abdominal Muscle Anatomy. Web.Advertising Looking for essay on health medicine? Let's see if we can help you! Get your first paper with 15% OFF Learn More Body and Fitness: Inspiring beyond sports. Retrieved from http://www.body-fitness.nl/content/training/buiktraining.asp Hatfield, F.C. (2005). Fitness: The complete guide to dumbbell training. Santa Barbara, CA: International Sports and Sciences Association. Hatfield, F. C. (2010). Fitness: The complete guide. Santa Barbara, CA: International Sports and Sciences Association. Livestrong.com: Oblique abdominal muscle exercises. Web. This essay on Training Muscles of the Abdominal Wall to Optimize their Function was written and submitted by user Karla H. to help you with your own studies. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly. You can donate your paper here.